


glp-1 workout How to Prevent GLP-1 Muscle Loss Through Exercise
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Helpful, durable, and very thorough in the presentation of boundaries
Format: Spiral-bound
I love this for several reasons. I use it in my therapy practice with clients. There are different types of boundaries and examples and sometimes clients feel It’s not a very big topic, however, it is. You can use the book weekly with a client across many sessions. The book is well-made and you can use an erasable marker with it. The ink doesn’t come off just apply a little alcohol to a cloth. I fear this is also very durable.
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Reviewed in the United States on August 17, 2025
★★★★★ 5
Wonderful therapeutic tool
Format: Spiral-bound
I’m a huge fan of Nedra’s work and love utilizing the flip chart in session with my clients when we do boundary work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026
★★★★★ 5
Perfect to use with clients.
Format: Spiral-bound
Love using this with clients! Has really brought out great conversations and deeper understanding of boundaries.
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Reviewed in the United States on November 7, 2025
★★★★★ 5
Easy to use
Format: Spiral-bound
I work in mental health. Love this chsrt
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Reviewed in the United States on January 31, 2026
★★★★★ 4
Great resource for daily use
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I love this quick resource guide.
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Reviewed in the United States on April 13, 2024
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