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Not Hungry on GLP-1s? Here's How to Stay Nourished
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If you're waiting to feel hungry on GLP-1s, you'll probably end up not eating much at all. Hunger signals change. Appetite is lower. And that makes it harder to rely on “feeling
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People on GLP-1s experience low appetite, but it's still important they eat enough nutrients, Rob Hobson, a nutritionist and cookbook author, said. (Credit: Courtesy of Rob Hobson) #GLP1 #nutrition #diettips #protein
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