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Being on a GLP-1 can significantly decrease your appetite (which is the point of taking it) and makes it harder to get enough nutrients in some cases. Eating smaller, more frequent meals
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Importance of Nutrition While On A GLP-1
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Warning: Nutrition is vital when taking GLP-1 weight loss drugs
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To begin our 5-week series on GLP-1 medications, we're starting with an important topic: Nutrition and GLP-1s. GLP-1 medications work by: • Reducing hunger and appetite • Decreasing comfort eating and food
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