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Tepid take: the muscle wasting concern on GLP-1s is probably overblown. 88% of people on semaglutide aren't hitting protein targets, averaging 33 grams a day, and yet the muscle loss picture is
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Do GLP 1’s cause muscle loss? , A 2023 review found that GLP-1 receptor agonists like semaglutide don’t inherently cause muscle loss. , In fact, they’re associated with reduced muscle atrophy, lower
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