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What to Eat on GLP-1 Medications for Long-Term Weight Loss
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People on GLP-1s experience low appetite, but it's still important they eat enough nutrients, Rob Hobson, a nutritionist and cookbook author, said. (Credit: Courtesy of Rob Hobson) #GLP1 #nutrition #diettips #protein
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Everything I eat in a day as a 46-year-old mom on a GLP-1 down 45 pounds. I try to focus on high protein, high fiber meals. Follow along for more GLP-1 friendly
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