


Lifestyle Schlank! Selbstcoaching statt Diät mit Coaching- und Audioübungen. (Julia Sahm)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Lifestyle Schlank! Selbstcoaching statt Diät mit Coaching- und Audioübungen. (Julia Sahm)Endlich schlank: Abnehmen beginnt im KopfWer kennt ihn nicht, den ewigen Kreislauf von Dit, Motivationsverlust und JoJo Effekt? Wer den Kreislauf durchbrechen und dauerhaft abnehmen mchte, sollte lieber dort ansetzen, wo das Problem sitzt: im eigenen Kopf. Wir essen nicht nur, wenn wir Hunger haben. Wir essen auch aus Langeweile, aus Frust oder weil wir im Stress sind. Emotionales Essen ist das Resultat einer unruhigen, unzufriedenen Psyche und macht
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