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Why it is important to quit smoking? — Lucia Zamorano, MD, PLC
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The longer you stay away from tobacco, the healthier you get ⬇️
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Within 20 Minutes of Quitting Poster | 2004 Surgeon General's Report | Smoking & Tobacco Use
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When you quit smoking, your body starts repairing itself almost immediately. Within 20 minutes your heart rate and blood pressure drop. Within 12 hours carbon monoxide levels in your blood return to
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By far the hardest thing I have ever done in my life ... Three months and no cigarettes : r/GetMotivated
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Stop Smoking Benefits Timetable
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Quit Smoking Timeline: 1 Month No Smoking Benefits
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