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🚭Think smoking helps you relax? What if it's actually doing the opposite? 😮💨 Smoking doesn't just affect your lungs, it affects your mind. That moment of “relief”? It's really your brain responding
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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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