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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effective—like take
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How Stress May Trigger Smoking and How to Effectively Cope
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Stress hits…, 🚬 Smoker’s solution: light one up, ❌ 5 min relief, more stress later, tKorette’s way:, 🍃 pause, breathe, reset, ✔️ no smoke, no guilt, just control, It’s not about quitting everything
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Close-up Of A Stress Word Written On Burning Cigarette Stock Photo, Picture and Royalty Free Image. Image 74132197
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