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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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This Saturday, May 31st, is World No Tobacco Day! As we lead up to this day, our Tobacco & Diabetes Program want to share with you important information that could save your
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Stop calling it stress relief—nicotine, weed, and vaping are just controlled addiction. You don't have an anxiety problem. You have a withdrawal cycle. Every hit—cigarettes, marijuana, vape—gives temporary relief… but it's relief
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