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What Happens to Your Body, When You Take a Puff of a Cigarette?
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You know that smoking can eventually lead to lung cancer. But did you know that smoking has immediate negative effects on your health? To learn more about the immediate effects of smoking, visit
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Say no to vaping. 10 – 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to
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🚭 “Can I just smoke 1 cigarette a day?” – The answer is NO., • ❌ There is no safe amount of cigarette smoking., • ⚠ Just 1 cigarette/day gives a false sense of security., • ❤ Going from 0 to even 1
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Puffing: What Does It Mean and What Are the Risks?
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Vaping Equivalents: How Many Puffs of Vape Equal One Cigarette?
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Every puff takes more than you think. Smoking doesn't just affect your lungs—it can impact your memory, focus, and overall brain health. Quit today. Breathe better. Live better. #notobaccoday #amalahospital #nototobacco
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