The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great - Non Fiction

The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great - Non Fiction

Marsoni

M251S

$17.99

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The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great - Non FictionTitle: The 30g Plan: How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great Non Fiction Overview: Discover a practical, science based approach to weight loss that feels empowering rather than restrictive. The 30g Plan distills nutrition research into three simple, memorable targets: aim for around 30 grams of protein at each main meal, consume about 30 grams of fibre each day, and enjoy 30 or more different plant based foods each

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