


The SHIFT56 System: Your eight-week guide to living a leaner by Josh Cuthbert
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Friday, May 29
The SHIFT56 System: Your eight-week guide to living a leaner by Josh CuthbertDescription: Condition: BRAND NEW Format: PaperbackThe SHIFT56 System is based on three of the most important factors responsible for greater health and happiness: exercise, eating and journaling. Inside the book you'll find: Your eight week fat loss workout plan (you don't need any kit or a gym membership)Your guide to healthier eating for life (and you don t have to give up the foods you love we encourage you to eat them!)Your goal setting journal
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4.8 ★★★★★
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★★★★★ 5
Arrived in good condition
Format: Paperback
Arrived in good condition
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
★★★★★ 5
A first Poetry book...
Format: Paperback
Update (7/22/20):
I must elaborate more on my intention for this book, for had my previous brief update felt vague. By practicing writing, I meant understanding and placing down the basic conventions of poetry because I am critical when it comes to writing. As I explore through the pages in this book, involving just the underlining, the structure of each topic in this book makes for ease of learning. Near the end of each topic contains ideas for writing, allowing one to utilize the content for practice. After all, I'm not an expert, just one who has the curiosity for crafted writing. Maybe this book may be sufficient enough to hone in the skills of poetic writing; for me, exploring other poetry books invites more perspective and this is a starting point.
(Book condition)
I have just started reading this book, so there is not much input I can include. For now, my review is not based on the content, but rather the condition of the book. I was bummed that this book came in damaged on the lower spine, and had to order another copy, so I can return the other copy later. It is disappointing, books that have been returned have not been inspected. Even if we cannot contact the representatives, I decided to slip a note about it, so others do not receive the copy I returned.
end of rant.
I will update on this book, once I have immersed myself in this book. I am a beginner and even though I learned poetry in high school, I wanted to delve into this book, so I can practice writing.
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Reviewed in the United States on May 15, 2020
★★★★★ 5
Two practing poets share guidance and inspiration
Format: Paperback
Normally I'm suspicious about guides to writing poetry. The creation of a poem is such a personal and private affair, that I tend to despair of long distance help. Happily "The Poet's Companion" strikes such a balance between inspiration and craft that it's the next best thing to participating actively at an outstanding workshop. I benefitted from the poetic themes and supported exercises, feeling creatively rejuvenated by the authors' challenges. It seems to have no ideological axe's to grind-its only goal is to advance the poetic impulse from the brain to the page. I am truly grateful to have this book as it has aided in a personal liberation from a massive case of writer's block. I recommend this book to everyone of us who loves to read and learn the practices of writing poetry.
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Reviewed in the United States on May 10, 2014
★★★★★ 5
Yay!
Format: Paperback, Format: Paperback
Got the book, plain simple. In tact, no blemishes or damage, no broken spine, nothing. Thank you!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 5, 2024
★★★★★ 5
Find yourself, your heritage and the wonder of words!
Format: Hardcover
Get this book! "If we are Black it should be Perfect. Crystal has shared a wonderful book. Curl up with a cup of soul and enjoy it."―Nikki Giovanni, Poet
I could not say anything more than Nikki or others who’s reviews stare more eloquently the wonder of Crystal’s words!-Regina
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Reviewed in the United States on September 18, 2021